Calling all moms!
Join FIT4MOM on The Lawn at Baybrook Mall every Friday morning from 9:30-10:30 AM. FIT4MOM is the country's largest fitness program for moms at any stage of motherhood, pre or post-natal. FIT4MOM implements Stroller Strides, a total fitness program that moms can do with their babies. You can expect power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
Walk-ups are welcome and the first class is free! Memberships can be purchased following sign-up, so you can enjoy fun and playful activities with your child and build a tight community of like-minded moms to share advice, tips and most importantly laughter!